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Thursday, August 28, 2008

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Beating the Blues Without Xanax

Mental health conditions have become the focus of the 20th and 21st centuries, with psychiatrists, psychologists and researchers searching for new ways to conquer conditions such as depression, anxiety and paranoia.

These new methods very often find themselves taking a pharmaceutical route. There are millions of prescription drugs prescribed for these conditions each year. Xanax is one of the names leading the field when it comes to psychological pharmaceuticals. Xanax comes from a group of drugs known as benzodiazepines, which affect the chemicals of the brain that may become imbalanced and cause anxiety.It is used to treat anxiety disorders, panic attacks and depression.

The side effects of Xanax include muscle weakness, insomnia, nausea, dizziness and forgetfulness, among others; however, the more serious consequence of Xanax can be found as a result of its addictive nature. When an individual first begins taking Xanax they are able to achieve the desired effects from a small dose; continued use will lead to the body building up a tolerance, needing greater doses as time goes on. Xanax detoxification following addiction can be a very unpleasant experience. Detox generally occurs as a result of either decreasing the dose or stopping the medication cold turkey, which may cause the brain�s activity to race out of control and result in seizures or other such negative consequences.

The best solution to this problem is simply not to take Xanax in the first place. Many anxiety disorders are diagnosed as chemical imbalances without ever having sufficient evidence to back up this claim. It is entirely possible that many of these disorders are a result of mental rather than physical distress, and can be better aided with therapy and support than with medication. While it is said that therapy can be as addictive as a drug, there are very few individuals who experience seizures following a quality counseling session! Patients suffering from anxiety or depression can contact their physician for assitance in selecting a therapist.
Annual Pap Smears Don't Stop Cervical Cancer



Cervical cancer is a growing epidemic in younger and sometimes in older women. It is a very serious cancer and can often be deadly. The real problem is that it is now entirely possible to detect it early or even prevent it from occurring at all. However, most women don't take the time and precautions to educate and protect themselves against this disease.

Cervical cancer caused by a virus called human papillomavirus, or HPV. While not all kinds of HPV cause cervical cancer, all cervical cancer is caused by HPV. Also, even if you have a strain of HPV that does cause cancer, the HPV could go away on its own and never become serious.

HPV can only be transmitted through sexual intercourse or other membrane to membrane contact. Unlike most other STDs, condoms provide poor protection against HPV transmission. The types of HPV that cause cancer usually produce no visible symptoms and therefore go untreated and lead to cervical cancer or are spread to other sexual partners.

Currently, the most used defense against cervical cancer is called the pap smear. This is a procedure that is routinely performed during your yearly gynecological exam. The doctor uses a tool to take a sample of your cervix and send it to the lab for analysis.

The tissue is simply examined to determine whether the cells that were collected are normal or abnormal. If you have an abnormal pap smear, this usually indicates that you have HPV or cervical cancer. The doctor will ask you to have other tests run and come in more often for pelvic exams.

The biggest problem is with pap smears is that they aren't always conclusive. Many women are told they have an abnormal pap smear, come back for several other tests, but are still given no diagnosis or treatment. The doctor basically maintains a "watch and wait" stance. This may allow HPV to turn into cervical cancer, making it much more serious.

While cervical cancer is a serious condition, it's not the only danger to your reproductive health. When you go in to get your annual pelvic exam, you probably have noticed that the pap smear takes up very little time. This is because your doctor is also checking for other reproductive issues. While they may seem secondary to cancer, they can be just as dangerous or painful and are just as important to keep track of.

Pap smears are an effective way of detecting HPV and possibly preventing cervical cancer. But why would you want to prevent just the cervical cancer when you can prevent HPV altogether?

Recently, vaccines have come on the market that can prevent many types of HPV. If given at least 5 years before exposure, these vaccines are very effective at preventing you from ever getting HPV or cervical cancer. Just remember, you still need regular pap smear and pelvic exams to remain cancer-free.

It is important for you to take the proper precautions if you want to stay healthy and happy.

A Little Bit Of Info

What Is Chronic Fatigue Syndrome



Conditions that Cause Similar Symptoms to CFS Part One

Many doctors are baffled by chronic fatigue syndrome because many of its symptoms very closely resemble the symptoms of other diseases. Most often chronic fatigue syndrome is not diagnosed until the patient has suffered from prolonged and unexplained fatigue for over six months or longer, however a battery of tests often need to be conducted before a diagnosis of CFS is decided upon. Some people have severe cases of chronic fatigue syndrome while others suffer from milder forms of it. It goes without saying that if chronic fatigue syndrome can be detected early then treatment can begin right away. It is unfortunate that only ten percent of individual who suffer from CFS has actually had it diagnosed.
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